My name is Yessie Viera. I am a Health Coach, graduated from the Institute of Integrative Nutrition Health Coach. My mission is to guide you in achieving your Health goals, through personalized diet and lifestyle plans that pay tribute to achieving your health goals. Being healthy depends on multiple factors: diet, attitude towards life, quality of sleep, stress management, interpersonal relationships, spirituality, etc.
What is a Comprehensive Health and Nutrition Coach?
I am a guide, a mentor who guides you and provides support. We work hand in hand as we set goals and guidelines that promote sustainable changes that will take your health and Well-Being to a higher level!
The advantages of working with a Comprehensive Health and Nutrition Coach are different:
We work with you in a different way, doing personalized work based on your health history, with tools that will help you transform from the inside out. From the point of view of food, we do not focus on diets, but on creating healthy habits that last over time.
Leading a healthy lifestyle does not have to be difficult, expensive, boring or "time consuming" ... Nothing like that! That is why I am here to help you reach your Health goals in an organic, simple and lasting way!
#If I can, you can
Weight Loss Plan
Healthy Cooking / Eating Plan
Detox diets and plans
Sugar and Gluten Free